Diabetes is not just a medical diagnosis; it’s a growing health crisis affecting millions globally. This chronic condition alters how...

In today's fast-paced world, many people find themselves overwhelmed by the notion of adopting a healthier lifestyle. Often, we associate...

Being a doctor in Ballito for over two decades, I have seen a need to champion a new approach to healthcare that not only promises a longer life expectancy but also a better quality of life. Driven by the philosophy of nurturing the mind, body and soul, this novel approach focuses on enabling individuals to enjoy life to the fullest by harnessing the power of good health.

The simple truth is, energy in should equate to energy out. But it is not that simple, we are beginning to see the shades of grey behind...